Just because you don't get to wear white trousers everyday doesn't mean you don't need a pair. In fact, white pants score high when it comes to evening functions and special occasions giving your look more panache than the common alternative, black pants! They also make the perfect dressy look for day or evening, just tweak how you style them, and you've got versatility nailed. 

Would you wear a hat that originated in the 17th century worn by peasants in southern France? How about a hat worn by revolutionary activists or military forces across the globe?  If your answer is yes to any or all the above, you are clearly a fashionista with an eye for style!  

​Never under estimate the skill of a good tailor. A true professional can transform a garment from looking cheap to chic, frumpy to fabulous, ill-fitting to something that alludes to custom made! 

Garment fit is crucial to looking our best whatever size and shape we may be. It’s a factor between stylish and style-less, provides the ability to emphasize one’s best attributes and camouflage the others. Skillful stitches with a nip and tuck can turn an outdated garment into a current trend or give an old dress nine lives!  

Most of us have been making new year resolutions since we were old enough to decide we wanted to improve or change ourselves in some way. Whether it be a short-term resolution to return to a svelte figure after the over indulgences of the holiday season, or perhaps a more long-term plan to get into a fitness routine, it's a steadfast way to press the reset button in our minds eye and instill some positive inspiration.

Chili and cold weather go hand in hand. It's a tasty bowl of goodness with enough spice to clear the sinuses and warm the cockles of the heart. Eaten by itself topped with all your favorite accoutrements or laid bare on a bed of rice, it's a classic turnkey dish that begs to be made en mass and served every day until it's gone... or freeze for later enjoyment!

Here's a twist on the traditional recipe forsaking the beans and making it Keto friendly. I'm not a rigid Keto dieter, I simply prefer this version as it makes me feel less blah after eating it! And, if you are following a Keto diet, the cauliflower rice suggestion is a delicious  nutritional accompaniment.

The current obsession with animal print is rather like a number one hit record. Every time you turn on the radio, it's that song playing again and everywhere you look, it's animal print again! 

Before the numbness sets in and we go off it altogether, the fashion powers that be have decided to spice things up! What better way than to throw in some unexpected colors. Rich deep reds, blues, greens and yellows are now sporting our beloved leopard spots and snake prints, yes indeed... step aside neutrals, colored prints matter!

Let's slip into something more comfortable, shall we? With the holidays fast approaching, we don't want to feel trussed up like a Butterball turkey in our party regalia. If you prefer the holidays with free-range rather than restricted movement, fearing your outfit may tear, snag, catch on something or simply bust open at the seams in its efforts to relieve itself of your person, then consider a slip dress. 
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Is it necessary to know our roots for a sense of belonging? We're here already, whatever our ancestral origins are, life goes on and we're part of it! Of course, I'm proud to be British born and bred, and despite living in America and loving it here, I feel my roots lie in the mother land of England.  If any other heritage exists besides my obvious British genes, then hopefully the addition of some good old "Heinz 57" variety has benefited me in some way.

When you've been waiting for the perfect dress to come along in one of your favorite prints that just happens to be so "of the moment", well leopard always was, it's totally worth swinging from the chandelier and spreading the word, it would be rude not to! Here's to the ultimate leopard print dress, and the desire to swing from a chandelier!

It seems being married brings on additional symptoms of midlife, in that husbands become less adventurous. Wives on the other hand tend to kick things up a notch during their midlife, am I right?

As was the case this particular Sunday for us three girl friends.  A spur of the moment idea, a day trip to Flagstaff for a hike, a brewery tour and a visit to Camp Verde.  Granted, my first reaction was "What time are you setting off?", and my second reaction, irrespective of the early start time, a resounding "Yes!"

My husband didn't want to get up early and had a ton of work to do, another wanted to stay home and watch the baseball and the third wanted to take his new car for a spin... yawn! Midlife man symptoms, this is why you need girl friends ladies!

I recently wrote a blog (linked HERE) about my menopause journey, which thanks to SottoPelle® was a short story!
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There was a tremendous response from women suffering the effects of menopause, many of whom have not found a solution or are suffering with ineffective solutions. Thank you to all the ladies who contacted me with questions and to share their stories.

Today, I invite you to come along and experience one of my appointments with SottoPelle®. A commitment I have been making every four months for six years without hesitation, because, it enables me to live my best life, no hormone surges, none of the symptoms of menopause, no side effects, just a normal well-balanced human being. Well, hormonally well balanced that is, ha ha!

Animal prints have long been the back bone of the fashion industry when it comes to pattern, and rightly so, it's instinctive one might say. Caveman was wearing animal prints before he even knew it was fashionable, albeit in the form of real skins and fur!  So, it makes sense that animal print has largely dominated the style arena - the foundation was set in history, relegating the reptiles to shoes and handbags. After all, how many snakes would it take to make a loin cloth, or more importantly a dress? With the invention of textile printing and the social lean toward "fashionable faux" this or that, it matters not in this era.  Now we can have endless lengths of Boa Constrictor or friendly Python wrapped about our person having materialized from a 100 yard by 54-inch bolt!

If you're looking to ramp up your metabolism, torch a bunch of calories, improve your strength, endurance, and define your muscles, then the Tabata fitness routine may just be the answer to your prayers.  Tabata costs nothing and doesn't require you to consume any expensive questionable supplements or concoctions.  It's quick, best done in the privacy of your own home, and in my experience it really works.  

You may have noticed that this has been the year of the one piece swimsuit. Step aside itsy-bitsy bikini, there is a not-so-new player taking center stage and it's redefining sexy swimwear!